Massage Therapy

Massage therapy is the manipulation of the body’s soft tissues to promote health and well-being. It can play a vital role in achieving improved physical, emotional and spiritual health. Some of the proven effects of massage include: relaxed muscle tissue, improved range of motion, reduced heart rate, lowered blood pressure, reduced pain, increased blood circulation, enhanced body awareness, and peace of mind.

Massage can help athletes enjoy a faster recovery from injury and relief of muscle soreness. Many companies use seated massage to reduce absenteeism, boost productivity, and counter ills such as musculoskeletal problems and stress.

As a supplement to medical treatments, massage may help combat the pain and symptoms of many ailments including: arthritis, asthma and bronchitis, carpal tunnel syndrome, circulatory problems, depression, digestive disorders, headaches, insomnia, myofascial pain, sinusitis, sports injuries, whiplash, and temporomandibular joint dysfunction (TMJ/TMD).

For more information, or to set up an appointment contact the Courts Plus service desk at (630) 833-5064.

• When is Massage Recommended?
• Types of Massage
• Draping
• Massage Rates
• Massage Packages
• Massage Therapists
• Therapist Qualifications
• Massage Hours

When is Massage Recommended?

Massage may not be appropriate for those who have inflammation of the veins, infectious diseases, high fevers, certain forms of cancer, immediate areas of hemorrhage or heavy tissue damage, and certain skin conditions and select cardiac problems. If any of these conditions raise any questions, please consult your physician.

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Types of Massage

Many types of massage are available. Below are a few offered at Courts Plus. Consult our massage therapist biographies to determine which therapists specialize in your preferred type of massage.

Trigger Point Therapy (also known as Myotherapy or Neuromuscular Therapy)-
Applies concentrated finger pressure to “trigger points” (painful irritated areas in muscles) to break cycles of spasm and pain.

Swedish Massage-
A system of long strokes, kneading and friction techniques on the more superficial layers of the muscles, combined with active and passive movements of the joints.

Muscle Therapy/Deep Tissue-
Releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the concentrated areas, either following or going across the grain of muscles, tendons and fascia. It is called deep tissue, because it also focuses on the deeper layers of muscle tissue.

Sports Massage-
Massage therapy focusing on muscle systems relevant to a particular sport.

Myofascial Release-
A form of bodywork that is manipulative in nature and seeks to rebalance the body by releasing tension in the fascia. Long, stretching strokes are utilized to release muscular tension.

Pregnancy-
Involves a side-lying position to loosen and relax tight muscles.

Reflexology-
Massage based around a system of points in the hands and feet thought to correspond or “reflex,” all areas of the body.

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Draping

For a full-body massage, you will be given privacy to disrobe to your level of comfort and cover up with a sheet. During your massage the therapist will undrape only the part of the body being massaged. Your modesty will be respected at all times.

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Massage Rates

Please Note: A 24 Hour notice is required for all cancellations. Please contact the Courts Plus service desk at (630)833-5064 if you cannot keep your appointment.

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Massage Packages

Packages are non-transferable, non-divisible, and for Courts Plus Members Only

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Massage Therapists

Joyce Sica Joyce graduated from the Chicago School of Massage Therapy. She is certified by the American Massage Therapy Association. Joyce utilizes a variety of massage techniques including Trigger Point, Swedish, Muscle Therapy, Sports Massage, Deep Tissue, Myofascial and Prenatal Massage. Joyce has been with Courts Plus since 1994.

Michael Cook Michael has graduated from the Wellness and Massage Therapy Institute. He is certified by the American Massage Therapy Association. Mike utilizes techniques with a gentle approach with a variety of pressures to achieve results. He has worked at a variety of different settings including chiropractic and psychotherapist offices as well as his own private practice. Michael has been with Courts Plus since 1994.

Terri Sherman Terri graduated from the Chicago School of Massage Therapy. She is a member of the American Massage Therapy Association and is certified by the National Certification Board in Therapeutic Massage and Bodywork. Terri utilizes a variety of massage techniques including Swedish, Deep Tissue and Muscle Therapy. Terri has additional experience working with residents of a retirement home located in the Chicago area. Terri has been with Courts Plus since April 2000.

Michelle Stevens Michelle graduated from the Wellness and Massage Training Institute. She is a member of the Associated Bodywork and Massage Professionals. Michelle utilizes a variety of massage techniques including Swedish, Myofascial Release, Deep Tissue, Sports Massage and Prenatal Massage. Michelle has been with Courts Plus since March 2007.

Deborah Larocco Deborah graduated from National University of Health Sciences Massage Therapy Program. She is certified by the National Certification Board for Therapeutic Massage and Bodywork. She is also an instructor in the Massage Therapy Program at NUHS teaching medical terminology, pathology and orthopedic injuries. Deborah utilizes a variety of massage techniques including Deep Tissue, Swedish, Trigger Point and Myofascial Release. Deborah has been at Courts Plus since December 2008.

Joe Leto Joe graduated from the Chicago School of Massage Therapy in 2002. Joe utilizes a variety of massage techniques including Prenatal, Deep Tissue, Swedish and Therapeutic Sports Massage. He has extensive experience working with professional and amateur athletes in all sports. Joe has additional experience working with the Professional Racquetball Association. Joe has been at Courts Plus since November 2009.

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Therapist Qualifications

All therapists have graduated from a school with a specialization in massage therapy. This includes 500+ hours of instruction. All therapists at Courts Plus have several years of experience and are licensed by the state of Illinois. The licensing process includes a background check and verification of core competencies that the American Massage Therapy Association has deemed appropriate.

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Massage Hours

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